Health & Wellness Programs

Opportunity awaits you...

Opportunity awaits you at the Alexander County Senior Center!

Alexander County Senior Center

Health & Wellness Programs

A variety of programs are offered to help older adults remain healthy as well as develop and maintain strength, balance and agility. These include exercise classes, yoga, Tai Chi, A Matter of Balance class, health support seminars, dancing, and a variety of health and wellness resources, including a lending library of videos, books and periodicals, and internet access. Partnering with the local Health Department, Frye and Catawba and Hospitals, the center is able to offer various screenings, mammograms, flu shots, monthly blood pressure checks. Each year in the Fall we host our Senior Health Fair. Call (828) 632-1717 for details or to add your name to our email list.